- Are you struggling with those common running niggles?
- Getting frustrated because you get injured every time you increase your mileage or try to run faster?
- Spending more time at the physio than out running?
- Confused about the latest trends...minimalist? maximalist? heelstrike? Forefoot strike?
- Or do you just want to see if you can improve your running?
Then you have come to the right place!
Read on for no-nonsense advice about how to rid yourself of your injuries forever and transform yourself from a broken runner into the fit, healthy human being you want to be. I will
teach you how to run better.